These Mind Consciousness Tips for astral travel is helpful to everyone. The use of Binaural Beats is just one way to travel the astral plane. If you can build upon this by practicing meditation, meditation techniques, and meditation CDs you will be able to enhance your spirit travel experiences. Many people like to sleep on their backs, or maybe they like to sit in a comfortable chair. We all enjoy having our bodies and minds relaxed while we rest. You should keep this in mind when practicing your meditation techniques. Try to relax your body as much as possible and then try to focus your awareness on your astral body as you are focusing on your breathing.
Astral travel – Guided Meditation
Another meditation technique that is worth trying is the “three-point mind”. The three-point mind meditation is also called the “mind-wandering” technique. This technique is very powerful and it has proven to help thousands of people on their journey to the Spirit.
One other Mind Consciousness Tips is that you should practice visualizing and following your intuition at all times. When we try to follow our intuition, we try to stop living and being who we are. This is why it is important to always keep an open mind and to always find positive inner guidance.